Purposeful Success
Leadership consulting and coaching experiences that transform leaders and organizations one action at a time.
Unlock Your Leadership Potential
LEIDOSWEL™ (pronounced: lead-us-well). Achieving success does not happen by chance. It requires intention and aligning our words with our actions.
LEIDOSWEL™ facilitates leadership coaching and consulting that encourages and inspires leaders to be the change they wish to see in the world through self-reflection and positive actions. We teach leaders how to make meaningful differences in their lives, workplaces, and communities through innovative strategies and intentional everyday actions. We help leaders thrive by focusing on three leadership pillars: Learn Well, Lead Well, and Live Well.
Our vision is bold leaders equipped with the resources and confidence to take action and foster positive individual, organizational, community, and systems-level transformations.
Our Experiences
With decades of combined experience, the LEIDOSWEL™ team partners with organizations to strengthen leadership, improve culture, and achieve meaningful, sustainable outcomes.
Connect with us to learn more!
Reframe to Reclaim Your Leadership™
An experience to help leaders reduce emotional load, navigate conflict, and lead with clarity, confidence, and measurable impact.
.jpg)
Lead In Your Skin
& Win!™
A private coaching and mentoring experience for mid- to executive-level leaders who want to step into unshakable confidence, lead with influence, and deliver measurable results — without losing their authenticity or well-being.
Sunkissed Sunflower Queens™
A soulful leadership community for Black women seeking connection, clarity, and care as they navigate leadership, life, and becoming—side by side.
LEAD Organizational Consulting
We partner with organizations to strengthen leadership, improve culture, and remove operational bottlenecks that impact performance. Cultivating aligned, engaging environments where people—and results—thrive.
Navigating Rough S.E.A.S.
Soul Eroding Assimilation-Forcing Systems
A powerful guide and companion journal to support leaders —especially Black women—name workplace harm, heal its impact, and reclaim their power, wellness, joy, peace, and purpose.
.png)
Keynote Speaking & Training
From conferences to leadership retreats, Dr. Tonicia Freeman-Foster partners with organizations to deliver experiences to enhance leadership strategies, strengthen culture, and drive sustainable performance.
A Sample of Our Certifications
Hello!
I am excited to welcome you to this site! I'm Dr. Tonicia Freeman-Foster, also known as Dr. T. I am The Leadership Muscle Enhancer™. I am passionate about leadership development and the impact that leaders make in their workspaces, organizations, communities, and the world. I am the Leadership Reclamation Coach. I help leaders and entrepreneurs reach their fullest potential and maximize their impact. I am passionate about supporting individuals to Lead In Their Skin & Win!™
If I have not had an opportunity to meet you, I look forward to connecting with you! If we've already met, I look forward to reconnecting!
